In 100 g (Grams) of Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised there is 1.211 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised

Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised is a type of Poultry Products. The most significant nutrients in Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised are listed below.

Water	64.6 g	64.6%
Energy (calorie)	178 kcal
Energy (joule)	745 kJ
Protein	29.1 g	29.1%
Total lipid (fat)	5.96 g	5.96%
Ash	1.1 g	1.1%
Carbohydrate, by difference	0 g
Calcium, Ca	10 mg	0.01%
Iron, Fe	2.33 mg
Sodium, Na	108 mg	0.11%
Selenium, Se	21.6 µg
Vitamin C, total ascorbic acid	2.3 mg
Niacin	5.33 mg	0.01%
Fatty acids, total saturated	1.339 g	1.34%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.029 g	0.03%
16:0 hexadecanoic, palmitic fatty acid	1.021 g	1.02%
18:0 octadecanoic, stearic fatty acid	0.289 g	0.29%
Fatty acids, total monounsaturated	2.637 g	2.64%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.216 g	0.22%
18:1 undifferentiated	2.387 g	2.39%

Nutrients in Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised